Hey friends, have you ever heard of ascension? It's a process of spiritual awakening and evolution that many people experience in their lifetime. Basically, it's all about shifting your perspective from a 3D way of seeing the world (focused on material things, competition, and fear) to a 5D way of seeing the world (focused on unity, love, and cooperation).

During the process of ascension, you may experience physical, emotional, and spiritual symptoms. Some people feel tired, have headaches, or feel more emotional than usual. Others feel more connected to their intuition, experience synchronicities, or feel a sense of unity with all of life.

The important thing to remember is that ascension is a natural and ongoing process that is different for everyone. It's a reminder that we are all spiritual beings having a human experience, and that we have the power to create the life we want.

If you're curious to learn more about ascension, or if you're going through it yourself, feel free to reach out! Let's support each other on our spiritual journeys.

Physical symptoms:

• Fatigue
• Headaches
• Body aches
• Flu-like symptoms
• Sleep disturbances
• Changes in appetite and digestion
• Sensitivity to light and sound
• Tingling and numbness in the body
• Increased or decreased energy levels
• Changes in the menstrual cycle

Emotional symptoms:

• Mood swings
• Anxiety
• Depression
• Irritability
• Restlessness
• Heightened sensitivity
• Intense emotions (such as fear or joy)
• Feeling overwhelmed or lost
• Feeling disconnected from others
• Difficulty in maintaining relationships

Mental symptoms:

• Difficulty concentrating
• Memory loss or foggy thinking
• Confusion
• Disorientation
• Heightened creativity
• Increased intuition and psychic abilities
• Greater access to inner wisdom and guidance

Spiritual symptoms:

• A sense of unity with all of life
• Heightened awareness of the present moment
• Increased empathy and compassion
• Feeling more connected to the universe
• Greater understanding of one's purpose and mission in life
• Deeper connection to one's higher self and spiritual guides
• Increased synchronicities and "coincidences"
• Ability to perceive and work with energy
• Heightened intuition and psychic abilities

It's important to note that not everyone will experience all of these symptoms, and that they may vary in intensity and duration. Some people may experience a few symptoms, while others may experience many. It's also important to take care of yourself during this time, to rest when needed, and to seek support if you're struggling. Remember that ascension is a natural and ongoing process, and that you are not alone in your experiences.

Love, light and Magic

-Mallery